A number of studies show that using a cell phone is detrimental to our health. In fact, cellphone radiation harms us in many different ways. Besides, cell phone radiation exposure might create complex health problems in the long run. For the sake of keeping pace with the times, you’re bound to use this electronic device. However, you can adopt some ways to safeguard yourself from cell phone radiation exposure.
As a matter fact, there is no absolute way out from the circumference of using a mobile phone. From waking up in the morning to going to bed at night the object we can’t help using is the cellphone. Moreover, the smart handheld device gets a severe attachment in our life. Regardless of institutional works or personal work mobile phone is indispensable.
-  Don’t carry your phone in chest pocket as radiation directly harms the heart.
-  Don’t use the phone to talk while the phone is in charge.
-  Don’t use the phone to talk while you’re in a crowd.
-  Try to avoid using the phone in a small confined room.
-  Don’t make a call when the network signal is weak or battery is low.
-  Use headphone or turn on the speaker for long conversations.
-  Instead of calling, message more.
-  Keep your phone switched off at night or at least don’t keep it on the bed.
-  Don’t buy the low-quality cheap phone.